Canadian Keynote Speaker on Emotional Resilience


Keynotes, Presentations & Workshops Available

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Sara Westbrook

Award-Winning Presenter

Hi, I'm Sara Westbrook, professional speaker, author and creator of 3E Emotional Development keynotes, presentations, workshops and consulting. I have spent the last 17 years researching and presenting on the subject of emotions and the impact they have on choices and well-being. In today’s changing work environment, being able to rebound from challenging circumstances and the emotions they trigger is pivotal to both professional and personal success.

I have had the pleasure of presenting my energetic, interactive and meaningful presentations to over half a million people, and have been on many media outlets including Global, CTV, Sirius XM and ROKU.

Here’s some behind-the-scenes about me

Before I was a full-time speaker, I was an award-winning singer/songwriter. When I’m not presenting or writing, I can be found in my kitchen whipping up yummy, healthy treats for my husband and son. At the end of a long day, I love relaxing with my husband, talking about our day over a glass of wine.

Strengthen Your Workplace Culture

I help organizations enhance their workplace culture by introducing user-friendly strategies that develop the 3E’s: Emotional Awareness, Emotional Management and Emotional Resilience.

By incorporating the 3E's, your company will experience a boost in employee engagement which will enhance performance, productivity, morale and reduce employee turnover.


Do you want to . . .

improve productivity

Improve performance and productivity?

problem solving

Increase employee retention?

company core values

Boost employee morale?

resilient culture

Build a respectful and emotionally resilient culture?

Click Here for Presentation Details

Companies I have worked with

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@iamsarawestbrook